Beth Seibel

Recent Posts

Friluftsliv…Shinrin-yoku…Forest Bathing: The Language of Getting Out in Nature

July 16, 2019 by Beth Seibel

Friluftsliv! Shinrin-yoku? What?! These are Scandinavian and Japanese terms, respectively, expressing the benefits of getting out in nature.

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Frick Park After Dark: Meditation and Relaxation

July 9, 2019 by Beth Seibel

Join us this Friday, July 12, 2019 for a relaxing evening of meditation, mingling, food and music!

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