One of the best ways to stay healthy is to simply step outside. Here are resources to help you take advantage of the benefits of nature.
Parks Rx Program
Pittsburgh Parks Prescription, or Parks Rx, aims to support the health and well-being by encouraging children and families regular park use and contact with nature. Fill your parks prescription by visiting the Parks Rx webpage!
Enjoy a video of Parks Rx in action by clicking here!
Fitness @ Home
- Did you know that Venture Outdoors provides information about walks in the Pittsburgh area with maps, points of interest, and details about the terrain? Click here to explore!
- Check out a virtual walk with a physician through 'Walk with a Doc'!
- Enjoy 'Nature Themed Yoga', courtesy of Venture Outdoors and the Pittsburgh Parks Conservancy. Click here to begin!
- Practice Trap Yoga from the comfort of your home or in your neighborhood park! Follow along below with Pittsburgh Trap Yoga.
Join Parks Conservancy educator, Chastity Bey, as she shows you ways to stay active and fit from the comfort of your home!