Discover ways to connect to nature and find moments of peace and relaxation, especially during times of uncertainty through Mindful Moments.
- Start your own Mindful Moments journey by downloading this step-by-step guide.
- Browse free mindfulness activities for kids from New York Times bestselling author Annaka Harris.
- See how Shawn Fertitta, Visitor Experience Director, finds ways to connect with nature in his backyard.
Discover new park places to practice mindfulness exercises by using the Mindful Map below.